I think we've got it!!
After months of feeling like crap. After more trips to more doctors than I can count. After taking medical tests that would make anal probing aliens say, "why didn't we think of that?" After all of my own miserable whining...
I SERIOUSLY THINK WE'VE GOT IT!!
Here it is:
In spite of some sort of "vestibular disorder" in my right ear, we think that the majority of my vertigo was being caused by my migraine medication. How did we surmise this? I had to STOP taking the medication for one of the tests. Within days of stopping the medication, the vertigo disappeared and hasn't returned since. Needless to say, I won't be taking that medication any longer - migraines or no.
It's wonderful to feel in charge, mostly, of my own body again.
I normally don't make New Year's Resolutions. I save them for my birthday instead.
This year, however, I am. I am not making resolutions about goals regarding losing weight or being organized or spending more "quality time" with my family. I've already made those. I'm making resolutions about HOW I'm going to get where I'm going physically.
Nothing complicated or profound, but here they are:
* I resolve that I will NOT eat out in a restaurant until my weight returns to the point I was at before I was hit with the vertigo.
* I resolve to lay off the SIMPLE carbohydrates until I've dropped two more sizes and even then to only consume them in MODERATE amounts.
* I resolve, barring illness or injury, to attend my favorite classes at my gym. That means I will be there for Body Flow on Mondays, Yoga on Tuesdays and Thursdays, Mat Pilates on Wednesdays and Fridays, and Body Pump on Sundays.
* I resolve to get back to work with my trainer as well.
* I resolve to try one NEW class per month to see if I fall in love with something different.
* I resolve to start the training course I was physically unable to take in January when it starts again in April.
I guess that's it. I think that if I work off of this list, I'll get where I'm heading. It's sort of like a MapQuest for the next year of my life.
I've got to wonder what obstacles life and my ass are going to throw in my path. All I know is that, "If you find a path with no obstacles, it probably doesn't lead anywhere." - Frank A. Clark
What are YOUR plans?